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Shilagh Mirgain

Shilagh Mirgain

Clinical Psychologist specializing in Health and Sport Psychology who has expertise in mind-body skills to foster well-being, optimal health and peak performance.

Distinguished Psychologist, Department of Orthopedics and Rehabilitation School of Medicine and Public Health — Home and cell phones available upon request smirgain@uwhealth.org

Topics

  • Cultivate Well-Being: Resilience and Stress Hardiness
  • Positivity and Purpose in Your Personal and Professional Life
  • Seasonal Affective Disorder: Building Your Winter Toolkit

Achievements

  • Widely quoted and published in major national publications, including Washington Post, plus frequent TV appearances including the TODAY show and radio commentator.

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