![Shilagh Mirgain](https://experts.news.wisc.edu/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsiZGF0YSI6Mjk2OCwicHVyIjoiYmxvYl9pZCJ9fQ==--d48c31f42456654bd87d33c2b2445aea7ccb6d64/Mirgain.jpeg)
Shilagh Mirgain
Clinical Psychologist specializing in Health and Sport Psychology who has expertise in mind-body skills to foster well-being, optimal health and peak performance.
Distinguished Psychologist, Department of Orthopedics and Rehabilitation School of Medicine and Public Health news@uwhealth.org Home page
Topics
- Cultivate Well-Being: Resilience and Stress Hardiness
- Positivity and Purpose in Your Personal and Professional Life
- Seasonal Affective Disorder: Building Your Winter Toolkit
Achievements
- Widely quoted and published in major national publications, including Washington Post, plus frequent TV appearances including the TODAY show and radio commentator.